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You may need to eat your main meal (containing a slow-release carbohydrate) if it's the right time to have it.

If there's little or no change, treat again with a sugary drink or snack and take another reading after 10 to 15 minutes.

Test your blood sugar after 10 minutes – if it's improved and you feel better, move on to step 3.

Have a sugary drink or snack – like a small glass of fizzy drink (not a diet variety) or fruit juice, 4 to 5 jelly babies, 4 to 6 glucose tablets or 2 tubes of glucose gel.

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How to treat a low blood sugar level yourselfįollow these steps if your blood sugar level is less than 4mmol/L or you have hypo symptoms: This may cause you to wake up during the night or cause headaches, tiredness or damp sheets (from sweat) in the morning.

unusual behaviour, slurred speech or clumsiness (like being drunk)Ī low blood sugar level, or hypo, can also happen while you're sleeping.If a low blood sugar level is not treated, you may get other symptoms, such as: becoming easily irritated, tearful, anxious or moody.a fast or pounding heartbeat ( palpitations).You'll learn how it makes you feel, although your symptoms may change over time.Įarly signs of a low blood sugar level include: Symptoms of a low blood sugar levelĪ low blood sugar level can affect everyone differently. It mainly affects people with diabetes, especially if they take insulin.Ī low blood sugar level can be dangerous if it's not treated quickly, but you can usually treat it easily yourself. A low blood sugar level, also called hypoglycaemia or a "hypo", is where the level of sugar (glucose) in your blood drops too low.